Lenards Whole Roasting Chicken, raw contains 156.8 calories per 80g serving. It is high in protein with 18g per 100g, and also contains 14g of fat, including 4g of saturated fat. There are no carbohydrates or sugar, making it a good choice for those looking to limit their intake of these nutrients.
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
819 -
Sodium (mg)
74 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
This Nutrition Information is for Lenards Whole Roasting Chicken, raw. Were you looking for Lentil Soup, Home Recipe, Canned, Or Ready-To-Serve, Lentil, dried, or Lentil, dried, cooked instead? You can easily search for different foods with calcount’s search box.
Lenards Whole Roasting Chicken, raw is a popular food product which is readily available in Australia. One 80g serving contains 156.8 calories (655.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lenards Whole Roasting Chicken, raw
There are no carbohydrates and no sugar in 100 grams of Lenards Whole Roasting Chicken, raw.
Protein and Fat in Lenards Whole Roasting Chicken, raw
Each 100g of Lenards Whole Roasting Chicken, raw contains 18 grams of protein and 14 grams of fat. There are 4g of saturated fat included.
Sodium in Lenards Whole Roasting Chicken, raw
There are 74mg of sodium per 100 grams of Lenards Whole Roasting Chicken, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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