Calories in Lenards Mexican Chicken Enchilada, uncooked

Lenards Mexican Chicken Enchilada, uncooked contains 149.6 calories in one 80g serving. It has 17g of carbs, 11g of protein, and 8g of fat per 100g. With 4g of sugar and 4g of saturated fat, it also has 438mg of sodium. Adjust serving size by using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Lenards Mexican Chicken Enchilada, uncooked. Were you looking for Lenards Mexican Chicken Quesadilla, uncooked, Lenards Mild Curry Chicken Breast Stir-Fry, uncooked, or Lenards Mini Chicken Strudel, uncooked instead? You can easily search for different foods with calcount’s search box.

Lenards Mexican Chicken Enchilada, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (624.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lenards Mexican Chicken Enchilada, uncooked

There are 17 grams of carbohydrates, including 4g sugar in 100 grams of Lenards Mexican Chicken Enchilada, uncooked.

Protein and Fat in Lenards Mexican Chicken Enchilada, uncooked

Each 100g of Lenards Mexican Chicken Enchilada, uncooked contains 11 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Lenards Mexican Chicken Enchilada, uncooked

There are 438mg of sodium per 100 grams of Lenards Mexican Chicken Enchilada, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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