Calories in Lemnos Haloumi with Chilli

Lemnos Haloumi with Chilli contains 232 calories per 80g serving. It has 3g of carbs, 23g of protein, 27g of fat (17g saturated), and 1470mg of sodium per 100g. It's important to be mindful of portion sizes and overall calorie intake when incorporating it into your diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Lemnos Haloumi with Chilli. Were you looking for Lemnos Organic Fetta Cheese, Lemnos Organic Halloumi Cheese, or Lemnos Organic Haloumi instead? You can easily search for different foods with calcount’s search box.

Lemnos Haloumi with Chilli is a popular food product which is readily available in Australia. One 80g serving contains 232 calories (965.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lemnos Haloumi with Chilli

There are 3 grams of carbohydrates, and no sugar in 100 grams of Lemnos Haloumi with Chilli.

Protein and Fat in Lemnos Haloumi with Chilli

Each 100g of Lemnos Haloumi with Chilli contains 23 grams of protein and 27 grams of fat. There are 17g of saturated fat included.

Sodium in Lemnos Haloumi with Chilli

There are 1470mg of sodium per 100 grams of Lemnos Haloumi with Chilli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Lemnos Haloumi with Chilli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.