There are 160 calories (671 kilojoules) in 100 grams of Lamb, loin chop, separable lean, raw. 100g of Lamb, loin chop, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 160
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 671
Sodium (mg) 71
Alcohol (g) 0
Cholesterol (mg) 73
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
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About This Food
Raw lamb from the midsection of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, loin chop, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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