Calories in Lamb, forequarter chop, untrimmed, raw

There are 268 calories (1126 kilojoules) in 100 grams of Lamb, forequarter chop, untrimmed, raw. 100g of Lamb, forequarter chop, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lamb, forequarter chop, untrimmed, raw. Were you looking for Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised, Lamb, Forequarter Fore-Shank, Separable Lean, Braised, or Lamb, Forequarter Rack Fully Frenched, Separable Lean & Fat, Fast-Roasted instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, forequarter chop, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, forequarter chop, untrimmed, raw

There are 268 calories, equivalent to 1126 kilojoules, per 100 grams of Lamb, forequarter chop, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, forequarter chop, untrimmed, raw

Each 100g of Lamb, forequarter chop, untrimmed, raw contains no carbohydrates, and 17g of protein.

Fat, Sugar and Sodium in Lamb, forequarter chop, untrimmed, raw

Each 100g of Lamb, forequarter chop, untrimmed, raw contains 22g of fat, including 9g saturated fat. That same food portion has 56mg of sodium and no sugar.

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A Note about How Many Calories there are:

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