Calories in La Zuppa Microwave Soup Kale Quinoa & Vegetable
La Zuppa Microwave Soup Kale Quinoa & Vegetable is a nutritious option with only 95 calories per serve, making it a low-calorie meal choice. It is also 99% fat-free, gluten-free, dairy-free, and made with all-natural ingredients. Each serving contains 2g of protein, 1g of fat, and 257mg of sodium.
Made in Thailand Chicken stock (69%) (Water, Onion, Carrot, Chicken (0.8%), Celery, Salt), Vegetables (26%) (Lentils (9%), Onion, Sweet Corn (5%), Kale (4%)), Brown Rice, Quinoa (1.5%), Parsley, Thyme, Bay Leaf, Basil.. A nutritious combination of kale, quinoa, lentils and vegetables. A good source of fibre. “La Zuppa” is Italian for soup. Made with the finest and freshest ingredients to a traditional recipe, it is a healthy and convenient alternative to making your own soup at home. ������- 99% fat free. ������- All natural, No Additives ������- Gluten & Dairy Free Only 95 Calories per serve������ ������ .
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information,
Food Energy in La Zuppa Microwave Soup Kale Quinoa & Vegetable
If you were to add 80 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable to your meal, your calorie count would increase by 27, equivalent to 116 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in La Zuppa Microwave Soup Kale Quinoa & Vegetable
There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable.
Carbs, Sugar, and Sodium
100 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable contains no carbohydrates, no sugar, and 257mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in La Zuppa Microwave Soup Kale Quinoa & Vegetable. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
