Kookas Kooka's Country Cookies contain 381.6 calories in an 80g serving. They also have 67g of carbohydrates, 27g of sugar, 3g of protein, 23g of fat (10g saturated), and 190mg of sodium per 100g. This information can help you make informed choices for your daily calorie intake and overall health.
Nutrition Facts
Amount Per Selected Weight
-
Calories
477
-
Total Fat (g)
23 -
Saturated Fat (g)
10 -
Kilojoules
2000 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
27 -
Protein (g)
3
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About This Food
This Nutrition Information is for Kookas Kooka’s Country Cookies. Were you looking for Kookas Natural 100% Natural Choc Goji, Kookas Natural 100% Natural Oat Coconut, or Kookas Natural 100% Natural Orange Hazelnut instead? You can easily search for different foods with calcount’s search box.
Kookas Kooka’s Country Cookies is a popular food product which is readily available in Australia. One 80g serving contains 381.6 calories (1600kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Kookas Kooka’s Country Cookies
There are 67 grams of carbohydrates, including 27g sugar in 100 grams of Kookas Kooka’s Country Cookies.
Protein and Fat in Kookas Kooka’s Country Cookies
Each 100g of Kookas Kooka’s Country Cookies contains 3 grams of protein and 23 grams of fat. There are 10g of saturated fat included.
Sodium in Kookas Kooka’s Country Cookies
There are 190mg of sodium per 100 grams of Kookas Kooka’s Country Cookies.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Kookas Kooka’s Country Cookies! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.