Calories in Kohlrabi, peeled, fresh or frozen, raw
There are 38 calories (163 kilojoules) in 100 grams of Kohlrabi, peeled, fresh or frozen, raw. 100g of Kohlrabi, peeled, fresh or frozen, raw contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 163
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 3
Sugars (g) 4
Protein (g) 4
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About This Food
A round, turnip like, purple or light green globe, with several stalks that sprout green leaves. Uncooked.
calcount sourced the nutrition information for Kohlrabi, peeled, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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