Kiewa Skim contains 33.6 calories per 80g serving, with 6g of carbohydrates and 6g of sugar. It also has 4g of protein and no fat, with 43mg of sodium per 100g. Use a food scale for accurate measurement or estimate portions using hand sizes.
Kiewa Skim is a popular food product which is readily available in Australia. One 80g serving contains 33.6 calories (141.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Kiewa Skim
There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Kiewa Skim.
Protein and Fat in Kiewa Skim
Each 100g of Kiewa Skim contains 4 grams of protein has no fat. There is no saturated fat included.
Sodium in Kiewa Skim
There are 43mg of sodium per 100 grams of Kiewa Skim.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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