Calories in KFC Sweet Potato Mash

KFC Sweet Potato Mash contains 126.4 calories in an 80g serving. It has 23g of carbs, 13g of sugar, 3g of protein, and 5g of fat per 100g. It also has 112mg of sodium per 100g. Use the slider above to adjust serving size for accurate calorie count.

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About This Food

This Nutrition Information is for KFC Sweet Potato Mash. Were you looking for KFC Three Original Tenders with Sauce, KFC Ultimate Box, or KFC Wicked Wings instead? You can easily search for different foods with calcount’s search box.

KFC Sweet Potato Mash is a popular food product which is readily available in Australia. One 80g serving contains 126.4 calories (530.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KFC Sweet Potato Mash

There are 23 grams of carbohydrates, including 13g sugar in 100 grams of KFC Sweet Potato Mash.

Protein and Fat in KFC Sweet Potato Mash

Each 100g of KFC Sweet Potato Mash contains 3 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in KFC Sweet Potato Mash

There are 112mg of sodium per 100 grams of KFC Sweet Potato Mash.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in KFC Sweet Potato Mash! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.