There are 158 calories, equivalent to 663 kilojoules, per 100 grams of KFC Sweet Potato Mash. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
663 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
3
Food Search:
About This Food
This Nutrition Information is for KFC Sweet Potato Mash. Were you looking for KFC Three Original Tenders with Sauce, KFC Ultimate Box, or KFC Wicked Wings instead? You can easily search for different foods with calcount’s search box.
KFC Sweet Potato Mash is a popular food product which is readily available in Australia. One 80g serving contains 126.4 calories (530.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KFC Sweet Potato Mash
There are 23 grams of carbohydrates, including 13g sugar in 100 grams of KFC Sweet Potato Mash.
Protein and Fat in KFC Sweet Potato Mash
Each 100g of KFC Sweet Potato Mash contains 3 grams of protein and 5 grams of fat. There are 3g of saturated fat included.
Sodium in KFC Sweet Potato Mash
There are 112mg of sodium per 100 grams of KFC Sweet Potato Mash.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Dip, pumpkin or sweet potato, commercial
- Calories in Continental Sensations Potato Pumpkin &…
- Calories in Edgell Sweet Potato Instant Mash,…
- Calories in My Muscle Chef Lamb Shanks with Sweet…
- Calories in My Muscle Chef Smokey BBQ Brisket With…
- Calories in My Muscle Chef Vegan Cottage Pie with…
- Calories in Woolworths Slow Cooked Bbq Beef Brisket…
- Calories in Woolworths Sweet Potato Mash
- Calories in Woolworths Sweet Potato Mash Null
A Note about How Many Calories there are:
Thanks for reviewing the calories in KFC Sweet Potato Mash! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.