KFC Hot Rods contain 229.6 calories per 80g serving, with 18g of carbohydrates, 23g of protein, 14g of fat, and 667mg of sodium. This information can assist in making informed choices about calorie intake and developing a balanced diet.
KFC Hot Rods is a popular food product which is readily available in Australia. One 80g serving contains 229.6 calories (963.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KFC Hot Rods
There are 18 grams of carbohydrates, and no sugar in 100 grams of KFC Hot Rods.
Protein and Fat in KFC Hot Rods
Each 100g of KFC Hot Rods contains 23 grams of protein and 14 grams of fat. There are 3g of saturated fat included.
Sodium in KFC Hot Rods
There are 667mg of sodium per 100 grams of KFC Hot Rods.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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