Kellogg's Sustain Breakfast Cereal with Whole Grain Flakes contains 373 calories per 100 grams. Each serving has 29.2g of carbs, 1.4g of fat, 3.3g of protein, and 32mg of sodium. It is made with whole grains, fruit, almonds, and vitamins. It is a common breakfast option in Australia.
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1560 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
8
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About This Food
This Nutrition Information is for Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes. Were you looking for Kellogg’s Sustain Whole Grain Flakes Cereal, Kellys Candy Co. Choc Peanut Brittle, or Kendall-jackson Vintres Chardonnay Vintner’s Reserve Chardonnay instead? You can easily search for different foods with calcount’s search box.
Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Sustain Breakfast Cereal with Whole Grain Flakes
There are 373 calories (1560kJ) per 100 grams of Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes.
Carbs and Fat in Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes
Each serve of Sustain Breakfast Cereal with Whole Grain Flakes has 29.2 grams of carbohydrates and 1.4 grams of fat, including 0.4g saturated fat.
Protein and Sodium in Sustain Breakfast Cereal with Whole Grain Flakes
One serve of Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes contains 3.3g protein and 32mg sodium. See below for ingredients and other details:
Whole grains (55%)(wheat, brown rice, rolled oats), corn, fruit (12%)(sultanas, apple, currants), sugar, almonds, wheat germ, invert syrup, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate), preservative (223).
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A Note about How Many Calories there are:
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