Calories in Kelloggs Special K High Fibre Advantage Cereal

Kelloggs Special K High Fibre Advantage Cereal contains 294.4 calories in one 80g serving. It also has 65g of carbs, 13g of protein, and 3g of fat per 100g. Monitoring serving sizes and nutritional content can help in maintaining a balanced diet and healthy lifestyle.

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About This Food

This Nutrition Information is for Kelloggs Special K High Fibre Advantage Cereal. Were you looking for Kellogg’s Special K High Fibre Advantage Cereal, Kellogg’s Special K Lower Sugar 420g, or Kellogg’s Special K Mango Smoothie Blend Protein Drink With Real Fruit instead? You can easily search for different foods with calcount’s search box.

Kelloggs Special K High Fibre Advantage Cereal is a popular food product which is readily available in Australia. One 80g serving contains 294.4 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Kelloggs Special K High Fibre Advantage Cereal

There are 65 grams of carbohydrates, including 20g sugar in 100 grams of Kelloggs Special K High Fibre Advantage Cereal.

Protein and Fat in Kelloggs Special K High Fibre Advantage Cereal

Each 100g of Kelloggs Special K High Fibre Advantage Cereal contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Kelloggs Special K High Fibre Advantage Cereal

There are 310mg of sodium per 100 grams of Kelloggs Special K High Fibre Advantage Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Kelloggs Special K High Fibre Advantage Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.