Kellogg's Special K Gluten Free Breakfast Cereal is a nutritious choice with 153 calories per serve. It is high in whole grain, low in fat, a good source of vitamins and iron. It is also FODMAP friendly, making it suitable for those with coeliac and FODMAP intolerance. It is a delicious and nourishing option for a healthy breakfast.
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1600 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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About This Food
Kellogg’s Special K Gluten Free Breakfast Cereal has 153 calories, 2.6g protein, 0.6g fat (0.3g saturated), and 33.3g carbohydrates (including 5.5g sugars) per serve.
Special K Gluten Free breakfast cereal is made of delicious crispy flakes made with the goodness of whole grain brown rice. Now everyone can experience something special at breakfast. Each serve contains essential vitamins and iron to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!
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A Note about How Many Calories there are:
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