Calories in Kelloggs Crunchy Nut Corn Flakes

Kelloggs Crunchy Nut Corn Flakes contains 322.4 calories in a 80g serving. It is high in carbohydrates with 31g of sugar per 100g, but also provides 6g of protein and 6g of fat. Use the slider to adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Kelloggs Crunchy Nut Corn Flakes. Were you looking for Kellogg’s Crunchy Nut Corn Flakes Breakfast Cereal, Kellogg’s Crunchy Nut Cornflakes Breakfast Cereal, or Kelloggs Crunchy Nut Fruit and Nuts Oat Granola instead? You can easily search for different foods with calcount’s search box.

Kelloggs Crunchy Nut Corn Flakes is a popular food product which is readily available in Australia. One 80g serving contains 322.4 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Kelloggs Crunchy Nut Corn Flakes

There are 83 grams of carbohydrates, including 31g sugar in 100 grams of Kelloggs Crunchy Nut Corn Flakes.

Protein and Fat in Kelloggs Crunchy Nut Corn Flakes

Each 100g of Kelloggs Crunchy Nut Corn Flakes contains 6 grams of protein and 6 grams of fat. There is no saturated fat included.

Sodium in Kelloggs Crunchy Nut Corn Flakes

There are 391mg of sodium per 100 grams of Kelloggs Crunchy Nut Corn Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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