Calories in Kellogg’s Cornflakes Breakfast Cereal

Kellogg's Cornflakes Breakfast Cereal contains 304 calories per 80-gram serving, with 8g of protein, 1g of fat (including 1g saturated fat), 82g of carbs, 7g of sugar, and 485mg of sodium per 100g. It is a good source of iron and zinc, suitable for vegans and vegetarians, and free from artificial colors, flavors, and preservatives.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Kellogg’s Cornflakes Breakfast Cereal. Were you looking for Kellogg’s Cornflakes Crumbs, Kelloggs Cranberries and Almonds Baked Muesli Breakfast Biscuits, or Kelloggs Crispix Honey Cereal instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients Corn (88%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide). With delicious, crispy, golden flakes of corn, Kellogg’s Corn Flakes with fresh milk is the perfect breakfast cereal to start your day. Kellogg’s Corn Flakes is the original Kellogg’s breakfast cereal. Across Australia and New Zealand, it is one of the first brands most people think of when they think of breakfast cereal. Corn Flakes are crisp, light flakes of sun-ripened corn, that not only taste good but give you a nutritious start to the day!- Only at Woolworths. FODMAP friendly Australian made from Aussie corn Made in Australia from at least 99% Australian ingredients Good source of iron Source of zinc Good source of 4 vitamins No artificial colours, flavours or preservatives Suitable for vegans and vegetarians.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Kellogg’s Cornflakes Breakfast Cereal

If you were to add 80 grams of Kellogg’s Cornflakes Breakfast Cereal to your meal, your calorie count would increase by 304, equivalent to 1272 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Kellogg’s Cornflakes Breakfast Cereal

There are 8g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Kellogg’s Cornflakes Breakfast Cereal.

Carbs, Sugar, and Sodium

100 grams of Kellogg’s Cornflakes Breakfast Cereal contains 82g carbohydrates, 7g sugar, and 485mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Kellogg’s Cornflakes Breakfast Cereal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.