Calories in Kelloggs All-Bran Wheat Flakes Cereal

Kelloggs All-Bran Wheat Flakes Cereal is a nutritious choice, with 276 calories per 80g serving. It contains 60g of carbs and 13g of sugar per 100g, along with 13g of protein and 3g of fat. It's a good source of fiber and low in saturated fat.

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About This Food

This Nutrition Information is for Kelloggs All-Bran Wheat Flakes Cereal. Were you looking for Kellogg’s All-Bran Wheat Flakes Honey Almond Breakfast Cereal, Kellogg’s Apple Jacks Breakfast Cereal, or Kellogg’s Baked Muesli Breakfast Biscuits With Cranberries Almonds And A Hint Of Honey instead? You can easily search for different foods with calcount’s search box.

Kelloggs All-Bran Wheat Flakes Cereal is a popular food product which is readily available in Australia. One 80g serving contains 276 calories (1152kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Kelloggs All-Bran Wheat Flakes Cereal

There are 60 grams of carbohydrates, including 13g sugar in 100 grams of Kelloggs All-Bran Wheat Flakes Cereal.

Protein and Fat in Kelloggs All-Bran Wheat Flakes Cereal

Each 100g of Kelloggs All-Bran Wheat Flakes Cereal contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Kelloggs All-Bran Wheat Flakes Cereal

There are 370mg of sodium per 100 grams of Kelloggs All-Bran Wheat Flakes Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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