Calories in KanTong Mongolian Lamb Cooking Sauce

Calories in KanTong Mongolian Lamb Cooking Sauce

KanTong Mongolian Lamb Cooking Sauce contains 76 calories per 80g serving, with 18g of carbs (including 14g sugar), 2g of protein, and 2g of fat per 100g. It is also important to note the 703mg of sodium per 100g serving. Use a food scale for accurate measurements.


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 396
  • Sodium (mg) 703
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 14
  • Protein (g) 2






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About This Food

This Nutrition Information is for KanTong Mongolian Lamb Cooking Sauce. Were you looking for KanTong Mongolian Lamb Cooking Sauce, pouch, KanTong Pineapple Sweet and Sour Cooking Sauce, or KanTong Satay Chicken Cooking Sauce instead? You can easily search for different foods with calcount’s search box.

KanTong Mongolian Lamb Cooking Sauce is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (316.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KanTong Mongolian Lamb Cooking Sauce

There are 18 grams of carbohydrates, including 14g sugar in 100 grams of KanTong Mongolian Lamb Cooking Sauce.

Protein and Fat in KanTong Mongolian Lamb Cooking Sauce

Each 100g of KanTong Mongolian Lamb Cooking Sauce contains 2 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in KanTong Mongolian Lamb Cooking Sauce

There are 703mg of sodium per 100 grams of KanTong Mongolian Lamb Cooking Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in KanTong Mongolian Lamb Cooking Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.