Calories in Jam, mixed berry, regular

There are 262 calories (1100 kilojoules) in 100 grams of Jam, mixed berry, regular. 100g of Jam, mixed berry, regular contains 67g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Jam, mixed berry, regular. Were you looking for Jam, not further defined, Jam, other fruit, regular, or Jam, plum, regular instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Jam, mixed berry, regular from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Jam, mixed berry, regular

There are 262 calories, equivalent to 1100 kilojoules, per 100 grams of Jam, mixed berry, regular. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Jam, mixed berry, regular

Each 100g of Jam, mixed berry, regular contains 67g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Jam, mixed berry, regular

Each 100g of Jam, mixed berry, regular has no fat, and has no saturated fat. That same food portion has 12mg of sodium and 67 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Jam, Mixed Berry, Regular. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.