Inghams Turkey Mince, fresh is a low-calorie and high-protein option with 144.8 calories per 80g serving. It contains 1g of carbs, 18g of protein, and 12g of fat. With only 88mg of sodium, it is a nutritious choice for those looking to monitor their calorie intake and maintain a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 181

Total Fat (g) 12
Saturated Fat (g) 5
Kilojoules 755
Sodium (mg) 88
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18

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About This Food

This Nutrition Information is for Inghams Turkey Mince, fresh. Were you looking for Ingham’s Turkey Rissoles, Ingham’s Turkey Thigh Roast, or Inghams Turkey Thigh Roast with Cranberry and Apple Stuffing, fresh instead? You can easily search for different foods with calcount’s search box.

Inghams Turkey Mince, fresh is a popular food product which is readily available in Australia. One 80g serving contains 144.8 calories (604kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Turkey Mince, fresh

There are 1 grams of carbohydrates, and no sugar in 100 grams of Inghams Turkey Mince, fresh.

Protein and Fat in Inghams Turkey Mince, fresh

Each 100g of Inghams Turkey Mince, fresh contains 18 grams of protein and 12 grams of fat. There are 5g of saturated fat included.

Sodium in Inghams Turkey Mince, fresh

There are 88mg of sodium per 100 grams of Inghams Turkey Mince, fresh.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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Calories in Inghams Turkey Mince, fresh