100 grams of Ingham's Quick Cook Crumbed Southern Style Tenders has 221 calories (927 kilojoules). There are 14 grams of carbs per 100g of Ingham's Quick Cook Crumbed Southern Style Tenders. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
927 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
This Nutrition Information is for Ingham’s Quick Cook Crumbed Southern Style Tenders. Were you looking for Ingham’s Quick Cook Crumbed Sweet Chilli Chicken Tenders, Inghams Quick Cook Gluten Free Chicken Breast Schnitzel, fresh, or Inghams Quick Cook Southern Style Chicken Tenders, fresh instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 90% Australian ingredients Chicken (48%), Flour (Wheat, Rice), Water, Vegetable Oil, Thickeners (1404, 1420, 464), Soy Protein, Salt, Gluten (Wheat), Fibre (Wheat, potato), Natural Flavour, Mineral Salts (450, 451, 500, 508), Acidity Regula. Tor (270), Herbs And Spice (Includes Pepper and Chilli), Starch (Wheat), Dehydrated Vegetables (Onion, Garlic), Maltodextrin, Yeast, Yeast Extract, Sugar, Hydrolysed Vegetable Protein, Natural Colours (100, 160c), Emulsifier (322 from Soy). This is a formed product.
. ������Australian chicken meat, chopped and shaped into tenders and coated in a delicious southern style crumb. Ingham’s is dedicated to providing the best quality chicken that is at the heart of your table. Ingham’s is passionate about the quality and health of their chickens, providing great tasting food and sharing meals with family and friends. Generations of families have grown up enjoying Ingham’s, united at the heart of the table by great meals. Tables are where weect, talk and share our lives with the people that matter most to us. Ingham’s, Love ’em. 100% Australian Chicken No added hormones Good source of protein Cooks in 10 minutes.
Hint
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Food Energy in Ingham’s Quick Cook Crumbed Southern Style Tenders
If you were to add 80 grams of Ingham’s Quick Cook Crumbed Southern Style Tenders to your meal, your calorie count would increase by 177, equivalent to 742 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ingham’s Quick Cook Crumbed Southern Style Tenders
There are 13g of protein and 13g of fat (including 4g saturated fat) per 100 grams of Ingham’s Quick Cook Crumbed Southern Style Tenders.
Carbs, Sugar, and Sodium
100 grams of Ingham’s Quick Cook Crumbed Southern Style Tenders contains 14g carbohydrates, 1g sugar, and 911mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Ingham’s Quick Cook Crumbed Southern Style Tenders. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.