Calories in Iku Wholefood Thai Cucumber

Iku Wholefood Thai Cucumber is a popular food in Australia, with 104 calories in an 80g serving. It contains 20g of carbs (1g sugar), 4g of protein, and 4g of fat per 100g. It also has 117mg of sodium. Use a food scale for accurate measurement, and compare your hand to estimate the weight.

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About This Food

This Nutrition Information is for Iku Wholefood Thai Cucumber. Were you looking for Iku Wholefood Tofu Fritter, Iku Wholefood Tofu Pocket, Soybean, or Il Gelato Bacio instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Thai Cucumber is a popular food product which is readily available in Australia. One 80g serving contains 104 calories (434.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Thai Cucumber

There are 20 grams of carbohydrates, including 1g sugar in 100 grams of Iku Wholefood Thai Cucumber.

Protein and Fat in Iku Wholefood Thai Cucumber

Each 100g of Iku Wholefood Thai Cucumber contains 4 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Iku Wholefood Thai Cucumber

There are 117mg of sodium per 100 grams of Iku Wholefood Thai Cucumber.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Thai Cucumber! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.