Calories in Iku Wholefood Tart, Strawberry

Calories in Iku Wholefood Tart, Strawberry

Iku Wholefood Tart, Strawberry contains 189.6 calories in an 80g serving. It also has 32g of carbs (including 21g sugar), 4g of protein, 11g of fat (1g saturated fat), and 39mg of sodium per 100g. Use the slider to adjust serving size for accurate nutritional values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 237
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 992
  • Sodium (mg) 39
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 0
  • Sugars (g) 21
  • Protein (g) 4






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About This Food

This Nutrition Information is for Iku Wholefood Tart, Strawberry. Were you looking for Iku Wholefood Thai Cucumber, Iku Wholefood Tofu Fritter, or Iku Wholefood Tofu Pocket, Soybean instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Tart, Strawberry is a popular food product which is readily available in Australia. One 80g serving contains 189.6 calories (793.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Tart, Strawberry

There are 32 grams of carbohydrates, including 21g sugar in 100 grams of Iku Wholefood Tart, Strawberry.

Protein and Fat in Iku Wholefood Tart, Strawberry

Each 100g of Iku Wholefood Tart, Strawberry contains 4 grams of protein and 11 grams of fat. There are 1g of saturated fat included.

Sodium in Iku Wholefood Tart, Strawberry

There are 39mg of sodium per 100 grams of Iku Wholefood Tart, Strawberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Tart, Strawberry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.