Calories in Iku Wholefood Red Coleslaw

Calories in Iku Wholefood Red Coleslaw

Iku Wholefood Red Coleslaw is a low-calorie option, with one 80g serving containing 24.8 calories. It is low in fat, with 2g of protein and 4g of carbohydrates (4g sugar) per 100g serving. It also has 272mg of sodium. Use the adjustable slider for accurate serving sizes.


Nutrition Facts

Amount Per Selected Weight

  • Calories 31
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 130
  • Sodium (mg) 272
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 2






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About This Food

This Nutrition Information is for Iku Wholefood Red Coleslaw. Were you looking for Iku Wholefood Rice, Iku Wholefood Rice Ball, or Iku Wholefood Rice Cream instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Red Coleslaw is a popular food product which is readily available in Australia. One 80g serving contains 24.8 calories (104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Red Coleslaw

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Iku Wholefood Red Coleslaw.

Protein and Fat in Iku Wholefood Red Coleslaw

Each 100g of Iku Wholefood Red Coleslaw contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in Iku Wholefood Red Coleslaw

There are 272mg of sodium per 100 grams of Iku Wholefood Red Coleslaw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Red Coleslaw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.