Calories in Iku Wholefood Millet Ball

Calories in Iku Wholefood Millet Ball

The Iku Wholefood Millet Ball is a popular food product in Australia, with one 80g serving containing 222.4 calories. It is high in carbohydrates, with 53g per 100g serving, including 28g of sugar. It also contains 4g of protein, 6g of fat (1g saturated), and 2122mg of sodium per 100g.


Nutrition Facts

Amount Per Selected Weight

  • Calories 278
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1161
  • Sodium (mg) 2122
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 0
  • Sugars (g) 28
  • Protein (g) 4






Food Search:


About This Food

This Nutrition Information is for Iku Wholefood Millet Ball. Were you looking for Iku Wholefood Minestrone with Rice, Iku Wholefood Muffin, Banana, or Iku Wholefood Muffin, Blueberry instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Millet Ball is a popular food product which is readily available in Australia. One 80g serving contains 222.4 calories (928.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Millet Ball

There are 53 grams of carbohydrates, including 28g sugar in 100 grams of Iku Wholefood Millet Ball.

Protein and Fat in Iku Wholefood Millet Ball

Each 100g of Iku Wholefood Millet Ball contains 4 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Iku Wholefood Millet Ball

There are 2122mg of sodium per 100 grams of Iku Wholefood Millet Ball.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Millet Ball! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.