Calories in IGA Sea Point, Lemon Crumbed Fish

Calories in IGA Sea Point, Lemon Crumbed Fish

IGA Sea Point, Lemon Crumbed Fish contains 207.2 calories in a 80g serving. It is a good source of protein with 14g per 100g. The dish also has 21g carbs, including 1g sugar, and 13g of fat, with 1g being saturated. It is important to monitor serving sizes for accurate calorie intake.


Nutrition Facts

Amount Per Selected Weight

  • Calories 259
  • Total Fat (g) 13
  • Saturated Fat (g) 1
  • Kilojoules 1083
  • Sodium (mg) 551
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14






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About This Food

This Nutrition Information is for IGA Sea Point, Lemon Crumbed Fish. Were you looking for IGA Sea Point, Salmon, Pink, drained, IGA Sea Point, Salmon, Red Sockeye, drained, or IGA Sea Point, Tuna, Chunks in Brine, drained instead? You can easily search for different foods with calcount’s search box.

IGA Sea Point, Lemon Crumbed Fish is a popular food product which is readily available in Australia. One 80g serving contains 207.2 calories (866.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Sea Point, Lemon Crumbed Fish

There are 21 grams of carbohydrates, including 1g sugar in 100 grams of IGA Sea Point, Lemon Crumbed Fish.

Protein and Fat in IGA Sea Point, Lemon Crumbed Fish

Each 100g of IGA Sea Point, Lemon Crumbed Fish contains 14 grams of protein and 13 grams of fat. There are 1g of saturated fat included.

Sodium in IGA Sea Point, Lemon Crumbed Fish

There are 551mg of sodium per 100 grams of IGA Sea Point, Lemon Crumbed Fish.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Sea Point, Lemon Crumbed Fish! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.