Calories in Helga’s Low Carb Wholemeal & Seed Bread

One serve of Helga's Low Carb Wholemeal & Seed Bread contains 191 calories, which is the same as 800 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Helga’s Low Carb Wholemeal & Seed Bread. Were you looking for Helga’s Low Carb Wholemeal Wraps 5 pack, Helgas Lower Carb 5 Seeds Loaf, or Helga’s Lower Carb Bread 5 Seeds instead? You can easily search for different foods with calcount’s search box.

Helga’s Low Carb Wholemeal & Seed Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Low Carb Wholemeal & Seed Bread

There are 272 calories (1140kJ) per 100 grams of Helga’s Low Carb Wholemeal & Seed Bread.

Carbs and Fat in Helga’s Low Carb Wholemeal & Seed Bread

Each serve of Low Carb Wholemeal & Seed Bread has 19 grams of carbohydrates and 6.5 grams of fat, including 1g saturated fat.

Protein and Sodium in Low Carb Wholemeal & Seed Bread

One serve of Helga’s Low Carb Wholemeal & Seed Bread contains 10.3g protein and 280mg sodium. See below for ingredients and other details:

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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