Calories in Helga’s Digestive Wellbeing Wholemeal

Helga's Digestive Wellbeing Wholemeal bread is made with BARLEYmax barley for extra fiber and gut health support. Each 80g serving adds 178 calories to your meal, with 12g of protein, 3g of fat, 31g of carbs, 3g of sugar, and 320mg of sodium. It's a nutritious choice for health-conscious individuals.

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About This Food

This Nutrition Information is for Helga’s Digestive Wellbeing Wholemeal. Were you looking for Helgas Garlic Turkish Bread, Helga’s Gluten Free 5 Seed Loaf, or Helgas Gluten Free 5 Seeds Loaf instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 90% Australian ingredients Water, wholemeal wheat flour (21%), wheat flour, BARLEYmax��������� flakes (17%), wheat gluten, yeast, vinegar, iodised salt, vegetable gum (412), wheat bran, canola oil, cultured wheat flour, malted barley flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid). BARLEYmax��������� is a barley wholegrain with prebiotic fibre.

. HELGA’S DIGESTIVE WELLBEING BARLEY WHOLEMEALFeed the good bacteria in your gut with a special blend of fibres Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other. NEW Helga’s Digestive Wellbeing Bread is baked with a unique blend of BARLEYmax™ barley that delivers 2 times the fibre of Helga’s Traditional White Bread to support gut health.^It contains a blend of fibres that help feed the good bacteria in your gut and help with digestion#. Good digestion supports the absorption of nutrients from your foodtant for overall health and wellbeing. Vegan Friendly#BARLEYmax™ barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing. Consumed as part of a healthy varied diet containing 3gday of fructans. ^Helga’s Digestive Wellbeing Barley Wholemeal Bread contains 7.9g100g of fibre and Helga’s Traditional White Bread contains 3.0g100g of fibre (March 2020). One serve (2 slices) of Helga’s Digestive Wellbeing Barley Wholemeal Bread contributes 60% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake. 2x the Fibre of Helga’s Traditional White Bread Source of Protein No artificial colours, flavour or preservatives Contains 60% of your Whole Grain Daily Target Intake Vegan Friendly.

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Food Energy in Helga’s Digestive Wellbeing Wholemeal

If you were to add 80 grams of Helga’s Digestive Wellbeing Wholemeal to your meal, your calorie count would increase by 178, equivalent to 744 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Helga’s Digestive Wellbeing Wholemeal

There are 12g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Helga’s Digestive Wellbeing Wholemeal.

Carbs, Sugar, and Sodium

100 grams of Helga’s Digestive Wellbeing Wholemeal contains 31g carbohydrates, 3g sugar, and 320mg of sodium.

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A Note about How Many Calories there are:

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