Calories in Helga’s Bread Traditional Wholemeal

Helga's Bread Traditional Wholemeal is a nutritious option for meals, with 2 slices typically providing around 160 calories. It is a good source of fiber and protein, with no artificial additives. Incorporating this bread into your diet can support a balanced and healthy eating plan.

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About This Food

Helga’s Bread Traditional Wholemeal has 40.6g carbohydrates, 2.6g fat (1g saturated), 8.1g protein, and 2.3 grams of sugar per 100g. Helga’s Traditional Wholemeal Sliced Bread is a great meal option for breakfast, lunch or dinner. Grab a couple of slices and make yourself a hearty sandwich or toast them and top with a yummy spread.

Baked fresh with no artificial colours, flavours and preservatives, Helga’s Traditional Wholemeal Sliced Bread is perfect for all your sandwich needs. it’s a source of whole grains, fibre and protein and with tons of ways to serve, you’ll always have something new to enjoy. Create a meaty sandwich, toast and squeeze your favourite spread on top or for a filling breakfast, layer it with eggs, avocado and tomatoes.

• Wholemeal bread

• A good breakfast option

• Good source of fibre

• Source of protein

• No artificial colours, flavours or preservatives

Helga’s Bread Traditional Wholemeal Ingredients

Wholemeal wheat flour (60%), water, rye meal (3%), yeast, wheat bran, vinegar, wheat gluten, iodised salt, canola oil, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

Helga’s Bread Traditional Wholemeal Allergens

Gluten Containing Cereals, Soy Lupin, Sesame

Helga’s Bread Traditional Wholemeal Origin

Helga’s Bread Traditional Wholemeal is made in Australia from at least 90% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.

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A Note about How Many Calories there are:

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