Heinz Golden Mix is a popular food product in Australia. One 80g serving contains 55.2 calories. It has 9g of carbs, including 4g of sugar, 4g of protein, and 1g of fat per 100g serving. It also has 15mg of sodium. Use a food scale for accurate measurement or estimate using your hand size.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 69

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 291
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 4
Sugars (g) 4
Protein (g) 4

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About This Food

This Nutrition Information is for Heinz Golden Mix. Were you looking for Heinz Harvest Pumpkin and Mixed Veg Soup of the Day, Heinz Harvest Pumpkin with Mexican Spices Soup, or Heinz Lea and Perrins instead? You can easily search for different foods with calcount’s search box.

Heinz Golden Mix is a popular food product which is readily available in Australia. One 80g serving contains 55.2 calories (232.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Heinz Golden Mix

There are 9 grams of carbohydrates, including 4g sugar in 100 grams of Heinz Golden Mix.

Protein and Fat in Heinz Golden Mix

Each 100g of Heinz Golden Mix contains 4 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Heinz Golden Mix

There are 15mg of sodium per 100 grams of Heinz Golden Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Heinz Golden Mix! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Heinz Golden Mix