Heinz Garden Peas contain 69.6 calories per 80g serving. They are low in saturated fat, with 9g of carbs and 7g of protein per 100g. Use the adjustable slider to customize serving size for accurate nutrition info. Great option for maintaining a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 87

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 360
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 7
Sugars (g) 5
Protein (g) 7

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About This Food

This Nutrition Information is for Heinz Garden Peas. Were you looking for Heinz Garlic Aioli Mayonnaise, Heinz Golden Mix, or Heinz Harvest Pumpkin and Mixed Veg Soup of the Day instead? You can easily search for different foods with calcount’s search box.

Heinz Garden Peas is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (288kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Heinz Garden Peas

There are 9 grams of carbohydrates, including 5g sugar in 100 grams of Heinz Garden Peas.

Protein and Fat in Heinz Garden Peas

Each 100g of Heinz Garden Peas contains 7 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Heinz Garden Peas

There are 5mg of sodium per 100 grams of Heinz Garden Peas.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Heinz Garden Peas! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Heinz Garden Peas