Calories in Healthybake Organic Wholemeal Spelt Rolls

Calories in Healthybake Organic Wholemeal Spelt Rolls

A serving of Healthybake Organic Wholemeal Spelt Rolls (80g) contains 194.4 calories, 35g of carbs, 13g of protein, and 4g of fat. It is a good source of whole grains and low in sugar. Use the adjustable slider to modify serving size for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 243
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1017
  • Sodium (mg) 507
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fibre (g) 7
  • Sugars (g) 0
  • Protein (g) 13






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About This Food

This Nutrition Information is for Healthybake Organic Wholemeal Spelt Rolls. Were you looking for Healthybake Organic Wholemeal Spelt Sourdough Loaf, Healthybake Organic Yarra Valley Light Rye Sourdough Loaf, or Healthybake Spelt, Christmas Cake instead? You can easily search for different foods with calcount’s search box.

Healthybake Organic Wholemeal Spelt Rolls is a popular food product which is readily available in Australia. One 80g serving contains 194.4 calories (813.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Organic Wholemeal Spelt Rolls

There are 35 grams of carbohydrates, and no sugar in 100 grams of Healthybake Organic Wholemeal Spelt Rolls.

Protein and Fat in Healthybake Organic Wholemeal Spelt Rolls

Each 100g of Healthybake Organic Wholemeal Spelt Rolls contains 13 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Healthybake Organic Wholemeal Spelt Rolls

There are 507mg of sodium per 100 grams of Healthybake Organic Wholemeal Spelt Rolls.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Organic Wholemeal Spelt Rolls! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.