Harvey Fresh Orange and Mango contains 32.8 calories (136kJ) per 80g serving. It has 9g of carbs, 9g of sugar, 1g of protein, no fat, and 5mg of sodium per 100g. Use the adjustable slider to change serving size for accurate calorie count. It's a convenient snack option in Australia.
Harvey Fresh Orange and Mango is a popular food product which is readily available in Australia. One 80g serving contains 32.8 calories (136kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Harvey Fresh Orange and Mango
There are 9 grams of carbohydrates, including 9g sugar in 100 grams of Harvey Fresh Orange and Mango.
Protein and Fat in Harvey Fresh Orange and Mango
Each 100g of Harvey Fresh Orange and Mango contains 1 grams of protein has no fat. There is no saturated fat included.
Sodium in Harvey Fresh Orange and Mango
There are 5mg of sodium per 100 grams of Harvey Fresh Orange and Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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