Harvey Fresh Lactose Free, Natural contains 42.4 calories in an 80g serving. It has 7g of carbs (2g sugar), 5g of protein, and 1g of fat per 100g. With 54mg of sodium, it's a nutritious choice for those conscious of their calorie intake.
Harvey Fresh Lactose Free, Natural is a popular food product which is readily available in Australia. One 80g serving contains 42.4 calories (176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Harvey Fresh Lactose Free, Natural
There are 7 grams of carbohydrates, including 2g sugar in 100 grams of Harvey Fresh Lactose Free, Natural.
Protein and Fat in Harvey Fresh Lactose Free, Natural
Each 100g of Harvey Fresh Lactose Free, Natural contains 5 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Harvey Fresh Lactose Free, Natural
There are 54mg of sodium per 100 grams of Harvey Fresh Lactose Free, Natural.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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