Calories in Guzman Y Gomez Mild Chicken Guerrero Quesadilla
Guzman Y Gomez Mild Chicken Guerrero Quesadilla has 224 calories (938 kilojoules) per quesadilla (110g) serve. Use the Guzman Y Gomez Mild Chicken Guerrero Quesadilla Nutrition Facts table below to estimate calories and nutrients for other quantities:
Guzman Y Gomez Mild Chicken Guerrero Quesadilla is a popular food product which is readily available in Australia. One 80g serving contains 163.2 calories (682.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Guzman Y Gomez Mild Chicken Guerrero Quesadilla
There are 10 grams of carbohydrates, including 1g sugar in 100 grams of Guzman Y Gomez Mild Chicken Guerrero Quesadilla.
Protein and Fat in Guzman Y Gomez Mild Chicken Guerrero Quesadilla
Each 100g of Guzman Y Gomez Mild Chicken Guerrero Quesadilla contains 15 grams of protein and 12 grams of fat. There are 6g of saturated fat included.
Sodium in Guzman Y Gomez Mild Chicken Guerrero Quesadilla
There are 385mg of sodium per 100 grams of Guzman Y Gomez Mild Chicken Guerrero Quesadilla.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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