Calories in Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla

Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla contains 137.6 calories in one 80g serving. It has 14g of carbs (including 2g of sugar), 9g of protein, and 9g of fat (6g saturated fat) per 100g. It also contains 241mg of sodium. Adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla. Were you looking for Guzman Y Gomez Flour Tortilla, Guzman Y Gomez Guacamole on Sourdough, or Guzman Y Gomez Ham Breakfast Quesadilla instead? You can easily search for different foods with calcount’s search box.

Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (575.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla

There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla.

Protein and Fat in Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla

Each 100g of Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla contains 9 grams of protein and 9 grams of fat. There are 6g of saturated fat included.

Sodium in Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla

There are 241mg of sodium per 100 grams of Guzman Y Gomez Farm Fresh Vegetables Breakfast Quesadilla.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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