Calories in Guides Australia Guides, Original

Guides Australia Guides, Original contains 364.8 calories in one 80g serving. It has 78g of carbs (including 22g of sugar), 11g of protein, and 11g of fat (with 11g being saturated). It also has 356mg of sodium per 100g. Use calcount for more food nutrition information.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Guides Australia Guides, Original. Were you looking for Guinness Draught (4.2% v/v), Guinness Draught Stout Can, or Guinness Draught Stout Cans instead? You can easily search for different foods with calcount’s search box.

Guides Australia Guides, Original is a popular food product which is readily available in Australia. One 80g serving contains 364.8 calories (1511.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Guides Australia Guides, Original

There are 78 grams of carbohydrates, including 22g sugar in 100 grams of Guides Australia Guides, Original.

Protein and Fat in Guides Australia Guides, Original

Each 100g of Guides Australia Guides, Original contains 11 grams of protein and 11 grams of fat. There are 11g of saturated fat included.

Sodium in Guides Australia Guides, Original

There are 356mg of sodium per 100 grams of Guides Australia Guides, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Guides Australia Guides, Original! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.