Guides Australia Guides, Chocolate is a popular food product in Australia. One 80g serving contains 375.2 calories. It also has 69g of carbs, 8g of protein, 23g of fat, and 254mg of sodium per 100g. Use the slider to adjust serving size and view nutrition values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
1946 -
Sodium (mg)
254 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
31 -
Protein (g)
8
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About This Food
This Nutrition Information is for Guides Australia Guides, Chocolate. Were you looking for Guides Australia Guides, Original, Guinness Draught (4.2% v/v), or Guinness Draught Stout Can instead? You can easily search for different foods with calcount’s search box.
Guides Australia Guides, Chocolate is a popular food product which is readily available in Australia. One 80g serving contains 375.2 calories (1556.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Guides Australia Guides, Chocolate
There are 69 grams of carbohydrates, including 31g sugar in 100 grams of Guides Australia Guides, Chocolate.
Protein and Fat in Guides Australia Guides, Chocolate
Each 100g of Guides Australia Guides, Chocolate contains 8 grams of protein and 23 grams of fat. There are 15g of saturated fat included.
Sodium in Guides Australia Guides, Chocolate
There are 254mg of sodium per 100 grams of Guides Australia Guides, Chocolate.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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