Calories in Grillandd Chicken, Pomegranate and Goats Cheese Salad
Grillandd Chicken, Pomegranate and Goats Cheese Salad is a low-calorie option with 136.8 calories per 80g serving. It contains 8g carbs (4g sugar), 13g protein, 9g fat (2g saturated), and 108mg sodium per 100g. Use a food scale for accurate measurement, and adjust serving size using the slider for personalized nutrition values.
Grillandd Chicken, Pomegranate and Goats Cheese Salad is a popular food product which is readily available in Australia. One 80g serving contains 136.8 calories (572.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Grillandd Chicken, Pomegranate and Goats Cheese Salad
There are 8 grams of carbohydrates, including 4g sugar in 100 grams of Grillandd Chicken, Pomegranate and Goats Cheese Salad.
Protein and Fat in Grillandd Chicken, Pomegranate and Goats Cheese Salad
Each 100g of Grillandd Chicken, Pomegranate and Goats Cheese Salad contains 13 grams of protein and 9 grams of fat. There are 2g of saturated fat included.
Sodium in Grillandd Chicken, Pomegranate and Goats Cheese Salad
There are 108mg of sodium per 100 grams of Grillandd Chicken, Pomegranate and Goats Cheese Salad.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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