A serving size of 80g of Greenseas Tuna, Tomato and Onion contains 118.4 calories. It also has 3g of carbohydrates, 13g of protein, 9g of fat (including 1g of saturated fat), and 395mg of sodium per 100g. Use a food scale for accurate measurements and adjust serving sizes accordingly for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
620 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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About This Food
This Nutrition Information is for Greenseas Tuna, Tomato and Onion. Were you looking for Greenwheat Freekeh Freekeh, plain, Greewith Ham Or Pork (Mixture), or Grey Goose Vodka instead? You can easily search for different foods with calcount’s search box.
Greenseas Tuna, Tomato and Onion is a popular food product which is readily available in Australia. One 80g serving contains 118.4 calories (496kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greenseas Tuna, Tomato and Onion
There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Greenseas Tuna, Tomato and Onion.
Protein and Fat in Greenseas Tuna, Tomato and Onion
Each 100g of Greenseas Tuna, Tomato and Onion contains 13 grams of protein and 9 grams of fat. There are 1g of saturated fat included.
Sodium in Greenseas Tuna, Tomato and Onion
There are 395mg of sodium per 100 grams of Greenseas Tuna, Tomato and Onion.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Greenseas Tuna, Tomato and Onion! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.