Calories in Greens Raspberry Jam and Whipped Cream Creamies
Greens Raspberry Jam and Whipped Cream Creamies contain 416 calories per 80g serving. They are high in carbs with 60g per 100g, including 28g of sugar. Each 100g also contains 4g of protein and 28g of fat, including 16g of saturated fat. It's important to watch portion sizes for calorie control.
Greens Raspberry Jam and Whipped Cream Creamies is a popular food product which is readily available in Australia. One 80g serving contains 416 calories (1744kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greens Raspberry Jam and Whipped Cream Creamies
There are 60 grams of carbohydrates, including 28g sugar in 100 grams of Greens Raspberry Jam and Whipped Cream Creamies.
Protein and Fat in Greens Raspberry Jam and Whipped Cream Creamies
Each 100g of Greens Raspberry Jam and Whipped Cream Creamies contains 4 grams of protein and 28 grams of fat. There are 16g of saturated fat included.
Sodium in Greens Raspberry Jam and Whipped Cream Creamies
There are 44mg of sodium per 100 grams of Greens Raspberry Jam and Whipped Cream Creamies.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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