Great Ocean Road Light Tasty Cheddar contains 277.6 calories per 80g serving. It is high in protein with 30g per 100g, but also has 23g of fat, including 17g of saturated fat. There are 3g of carbs and no sugar, making it a flavorful but calorie-dense option.
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
23 -
Saturated Fat (g)
17 -
Kilojoules
1450 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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About This Food
This Nutrition Information is for Great Ocean Road Light Tasty Cheddar. Were you looking for Great Ocean Road Low Fat Milk, Great Ocean Road No Fat Milk, or Great Ocean Road Tasty Cheddar instead? You can easily search for different foods with calcount’s search box.
Great Ocean Road Light Tasty Cheddar is a popular food product which is readily available in Australia. One 80g serving contains 277.6 calories (1160kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Great Ocean Road Light Tasty Cheddar
There are 3 grams of carbohydrates, and no sugar in 100 grams of Great Ocean Road Light Tasty Cheddar.
Protein and Fat in Great Ocean Road Light Tasty Cheddar
Each 100g of Great Ocean Road Light Tasty Cheddar contains 30 grams of protein and 23 grams of fat. There are 17g of saturated fat included.
Sodium in Great Ocean Road Light Tasty Cheddar
There are 550mg of sodium per 100 grams of Great Ocean Road Light Tasty Cheddar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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