Gourmet Meals Regular, Steak and Kidney contains 87.2 calories per 80g serving. It has 7g of carbs, 10g of protein, 4g of fat, and 202mg of sodium in 100g. Use the slider to adjust serving size. Look up more nutrition info on calcount's website for healthy eating choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 109

Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 458
Sodium (mg) 202
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 10

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About This Food

This Nutrition Information is for Gourmet Meals Regular, Steak and Kidney. Were you looking for Gourmet Meals Regular, Tandoori Chicken, Gourmet Meals Regular, Thai Chicken, or Gourmet Meals Regular, Tuna Spaghetti instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Regular, Steak and Kidney is a popular food product which is readily available in Australia. One 80g serving contains 87.2 calories (366.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Regular, Steak and Kidney

There are 7 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Regular, Steak and Kidney.

Protein and Fat in Gourmet Meals Regular, Steak and Kidney

Each 100g of Gourmet Meals Regular, Steak and Kidney contains 10 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Gourmet Meals Regular, Steak and Kidney

There are 202mg of sodium per 100 grams of Gourmet Meals Regular, Steak and Kidney.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Meals Regular, Steak and Kidney! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Gourmet Meals Regular, Steak and Kidney