Calories in Gourmet Garden Mediterranean Seasoning Cold Pressed Paste

Gourmet Garden Mediterranean Seasoning Cold Pressed Paste is a flavorful product with 176 calories in one 80g serving. It contains 20g of carbohydrates and sugar, 20g of fat (no saturated fat), and 2200mg of sodium per 100g. Adjust serving size using the slider for accurate calorie count. A good option for adding taste to dishes with moderate calorie intake.

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About This Food

This Nutrition Information is for Gourmet Garden Mediterranean Seasoning Cold Pressed Paste. Were you looking for Gourmet Garden Mild Chilli Stir In Paste, Gourmet Garden Mint Lightly Dried, or Gourmet Garden Mixed Herbs Lightly Dried instead? You can easily search for different foods with calcount’s search box.

Gourmet Garden Mediterranean Seasoning Cold Pressed Paste is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (704kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Garden Mediterranean Seasoning Cold Pressed Paste

There are 20 grams of carbohydrates, including 20g sugar in 100 grams of Gourmet Garden Mediterranean Seasoning Cold Pressed Paste.

Protein and Fat in Gourmet Garden Mediterranean Seasoning Cold Pressed Paste

Each 100g of Gourmet Garden Mediterranean Seasoning Cold Pressed Paste contains no protein and 20 grams of fat. There is no saturated fat included.

Sodium in Gourmet Garden Mediterranean Seasoning Cold Pressed Paste

There are 2200mg of sodium per 100 grams of Gourmet Garden Mediterranean Seasoning Cold Pressed Paste.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Garden Mediterranean Seasoning Cold Pressed Paste! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.