Golden Circle Green Peas, drained contains 71.2 calories (300kJ) per 80g serving. It also has 11g of carbs, 7g of protein, and 1g of fat per 100g. It is a good source of protein with no saturated fat. To estimate portion sizes, a thumb is about 30g, a flat palm is roughly 120g, and a bunched fist is around 240g.
Golden Circle Green Peas, drained is a popular food product which is readily available in Australia. One 80g serving contains 71.2 calories (300kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Golden Circle Green Peas, drained
There are 11 grams of carbohydrates, including 4g sugar in 100 grams of Golden Circle Green Peas, drained.
Protein and Fat in Golden Circle Green Peas, drained
Each 100g of Golden Circle Green Peas, drained contains 7 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Golden Circle Green Peas, drained
There are 120mg of sodium per 100 grams of Golden Circle Green Peas, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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