Gluten Free Kitchen Breakfast Smoothie with Ancient Grains is a nutritious option with 312 calories per 80g serving. It contains 15g of carbs (5g sugar), 45g of protein, 15g of fat (no saturated fat), and 405mg of sodium per 100g. Use a food scale for accurate portion control.
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1630 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
15 -
Sugars (g)
5 -
Protein (g)
45
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About This Food
This Nutrition Information is for Gluten Free Kitchen Breakfast Smoothie with Ancient Grains. Were you looking for Gluten Free Kitchen Chocolate Cake Mix with Ancient Grains, prepared as per package instructions, Gluten Free Kitchen Coconut Flour, or Gluten Free Kitchen Diet Shake with Superfood and Ancient Grains instead? You can easily search for different foods with calcount’s search box.
Gluten Free Kitchen Breakfast Smoothie with Ancient Grains is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gluten Free Kitchen Breakfast Smoothie with Ancient Grains
There are 15 grams of carbohydrates, including 5g sugar in 100 grams of Gluten Free Kitchen Breakfast Smoothie with Ancient Grains.
Protein and Fat in Gluten Free Kitchen Breakfast Smoothie with Ancient Grains
Each 100g of Gluten Free Kitchen Breakfast Smoothie with Ancient Grains contains 45 grams of protein and 15 grams of fat. There is no saturated fat included.
Sodium in Gluten Free Kitchen Breakfast Smoothie with Ancient Grains
There are 405mg of sodium per 100 grams of Gluten Free Kitchen Breakfast Smoothie with Ancient Grains.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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