Garlos Pies Potato Pie is a popular food in Australia, with 146.4 calories in an 80g serving. It contains 24g of carbs, 5g of protein, 7g of fat (4g saturated), and 462mg of sodium per 100g. Adjust serving size for accurate nutrition values. Use calcount for more food info.
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
766 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
5
Food Search:
About This Food
This Nutrition Information is for Garlos Pies Potato Pie. Were you looking for Garlos Pies Pumpkin, Spinach and Feta Pie, Garlos Pies Sausage Roll, or Garlos Pies Spicy Mexican Beef instead? You can easily search for different foods with calcount’s search box.
Garlos Pies Potato Pie is a popular food product which is readily available in Australia. One 80g serving contains 146.4 calories (612.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Garlos Pies Potato Pie
There are 24 grams of carbohydrates, and no sugar in 100 grams of Garlos Pies Potato Pie.
Protein and Fat in Garlos Pies Potato Pie
Each 100g of Garlos Pies Potato Pie contains 5 grams of protein and 7 grams of fat. There are 4g of saturated fat included.
Sodium in Garlos Pies Potato Pie
There are 462mg of sodium per 100 grams of Garlos Pies Potato Pie.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for reviewing the calories in Garlos Pies Potato Pie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.