Calories in Garlos Pies Cornish Pastie

Garlos Pies Cornish Pastie contains 174.4 calories in an 80g serving, with 26g of carbs and 11g of fat. Each serving also has 4g of protein and 3g of sugar. It's important to be mindful of portion sizes and incorporate a balanced diet for overall health.

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About This Food

This Nutrition Information is for Garlos Pies Cornish Pastie. Were you looking for Garlos Pies Curry Beef Pie, Garlos Pies Lamb and Rosemary Pie, or Garlos Pies Lean Beef Pie instead? You can easily search for different foods with calcount’s search box.

Garlos Pies Cornish Pastie is a popular food product which is readily available in Australia. One 80g serving contains 174.4 calories (728kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Garlos Pies Cornish Pastie

There are 26 grams of carbohydrates, including 3g sugar in 100 grams of Garlos Pies Cornish Pastie.

Protein and Fat in Garlos Pies Cornish Pastie

Each 100g of Garlos Pies Cornish Pastie contains 4 grams of protein and 11 grams of fat. There are 6g of saturated fat included.

Sodium in Garlos Pies Cornish Pastie

There are 370mg of sodium per 100 grams of Garlos Pies Cornish Pastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Garlos Pies Cornish Pastie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.