Calories In Garfish, Raw

Calories in Garfish, raw

There are 110 calories (464 kilojoules) in 100 grams of Garfish, raw. 100g of Garfish, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 110
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 464
  • Sodium (mg) 55
  • Alcohol (g) 0
  • Cholesterol (mg) 82
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

This Nutrition Information is for Garfish, raw. Were you looking for Garlic Bread, Made With Butter, La Famiglia & Signature Range, Garlic Bread, Made With Margarine, Pams & Mamma Fiorelli’S, or Garlic Egg Soup, Puerto Rican Style (Sopa De Ajo) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Garfish, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Garfish, raw

There are 110 calories, equivalent to 464 kilojoules, per 100 grams of Garfish, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Garfish, raw

Each 100g of Garfish, raw contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Garfish, raw

Each 100g of Garfish, raw contains 3g of fat, and has no saturated fat. That same food portion has 55mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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