Calories in Freedom Foods Active Balance Buckwheat & Quinoa Cereal

Calories in Freedom Foods Active Balance Buckwheat & Quinoa Cereal

There are 149 calories (624 kilojoules) in one serve of Freedom Foods Active Balance Buckwheat & Quinoa Cereal. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 373
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 1560
  • Sodium (mg) 90
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10






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About This Food

One Freedom Foods Active Balance Buckwheat & Quinoa Cereal is 350g and contains 8 servings. Each serve contains 624kJ, equivalent to 149 calories. The serve has 3.9g protein, 3.4g fat, and 22.5 grams of carbohydrates.

Meet the ultimate in good food karma. With fibre and prebiotics infused into crunchy flakes of buckwheat and quinoa, plus a sprinkling of pepitas, our Active Balance range is designed to keep your tummy’s good bacteria happy and your digestive system in check. And the added bonus Active Balance is low in sugar and free from artificial colours and flavours. Try it in Multigrain & Cranberry, too.

Why it’s such a feel-good food:

Low FODMAP Certified
Gluten, wheat & nut free
Good source of fibre
Low sugar
Low salt
No artificial colours or flavours
Non GMO
Free from dairy, eggs & soy
5 Star Health Rating!

Freedom Foods Active Balance Buckwheat & Quinoa Cereal Ingredients

Gluten Free Flour Mix [Whole Grain Buckwheat Flour (25%), Rice Flour, Maize Flour, Quinoa Flour (2%)], Pepitas (15%), Resistant Dextrin (Prebiotic Activity), Chickpea Fibre, Psyllium Husk, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt.

Origin and Storage Instructions

We recommend storing our Active Balance in a cool dry place. To keep it fresh after opening, store in an airtight container.

Made in Australia from at least 70% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Freedom Foods Active Balance Buckwheat & Quinoa Cereal with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.